Battling Dementia with Proper Nutrition

The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain HealthIn this aging podcast, Sally Smith talks with Dr. Lotta Granholm, the Center on Aging Director. Dr. Granholm discusses food products thought to be effective in battling dementia, focusing on antioxidant-rich foods such as blueberries, strawberries, green vegetables, and potatoes. She identifies her own diet to illustrate important foods to consume and emphasizes the need for variety.

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