Battling Dementia with Proper Nutrition

In this aging podcast, Sally Smith talks with Dr. Lotta Granholm, the Center on Aging Director. Dr. Granholm discusses food products thought to be effective in battling dementia, focusing on antioxidant-rich foods such as blueberries, strawberries, green vegetables, and potatoes. She identifies her own diet to illustrate important foods to consume and emphasizes the need for variety.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.