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	<title>Comments on: Aching Knees</title>
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	<link>http://www.able-mart.com/baby-boomers/aching-knees</link>
	<description>Aging and Disability</description>
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		<title>By: dee</title>
		<link>http://www.able-mart.com/baby-boomers/aching-knees/comment-page-1#comment-20216</link>
		<dc:creator>dee</dc:creator>
		<pubDate>Wed, 03 Aug 2011 13:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://able-mart.com/?p=1564#comment-20216</guid>
		<description>My father had long been suffering a lot with bad knees and we are very sorry for him. Previously we had almost decided to do the surgery but since following the advice you give, slowly my father is no longer complained of pain in his knee. Now we can see him smiling again.

Many thanks for provide valuable information here.

Regard,
Dee</description>
		<content:encoded><![CDATA[<p>My father had long been suffering a lot with bad knees and we are very sorry for him. Previously we had almost decided to do the surgery but since following the advice you give, slowly my father is no longer complained of pain in his knee. Now we can see him smiling again.</p>
<p>Many thanks for provide valuable information here.</p>
<p>Regard,<br />
Dee</p>
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	<item>
		<title>By: Daryl@Tefal Actifry</title>
		<link>http://www.able-mart.com/baby-boomers/aching-knees/comment-page-1#comment-1735</link>
		<dc:creator>Daryl@Tefal Actifry</dc:creator>
		<pubDate>Thu, 11 Nov 2010 11:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://able-mart.com/?p=1564#comment-1735</guid>
		<description>Thanks Able Mart for this post! My Grandpa suffers a lot with bad knees and he often complains of a continuous aching, he is looking into actually having surgery to have a replacement knee fitted as he is very uncomfortable most of the time. Thats the reason I am here, I have just copied your page and printed it out to give to him (he doesn&#039;t like the internet!)  and wanted to say thanks for the useful advice.</description>
		<content:encoded><![CDATA[<p>Thanks Able Mart for this post! My Grandpa suffers a lot with bad knees and he often complains of a continuous aching, he is looking into actually having surgery to have a replacement knee fitted as he is very uncomfortable most of the time. Thats the reason I am here, I have just copied your page and printed it out to give to him (he doesn&#8217;t like the internet!)  and wanted to say thanks for the useful advice.<br />
<span class="cluv">Daryl recently posted..<a class="d648177a2a 1735" href="http://www.tefalactifrys.co.uk/Tefal-Actifry-Spec-Cook-Times.html" onclick="pageTracker._trackPageview('/outgoing/www.tefalactifrys.co.uk/Tefal-Actifry-Spec-Cook-Times.html?referer=');">Tefal Actifry</a><span class="heart_tip_box"><img class="heart_tip  1735 880a0" alt="My Profile" style="border:0" width="16" height="14" src="http://www.able-mart.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>By: Greg</title>
		<link>http://www.able-mart.com/baby-boomers/aching-knees/comment-page-1#comment-1432</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 18 Jan 2010 15:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://able-mart.com/?p=1564#comment-1432</guid>
		<description>I admit, many people have jobs which require them to sit whole day at work but what they need to do is to just take a 2-3 minutes break in an hour and walk a bit around your office, maybe to go to loo or like that. Take some time off from the computer screen as well as it will be beneficial for both..the knees and eyes as well. Also having some regular physical exercise like walking will help a lot, in maintaining your weight and also for the body not to get locked up and lazy. 

Many people who have constant pains in their knees and are over-weight should not really go for the kill. Take it slowly, walk for only 5 minutes if you want...don&#039;t over-exert yourself as it may hurt you more than do any good. Also check your doctor and get the best plan for your physical exercise routine which won&#039;t cause any harm to your health.</description>
		<content:encoded><![CDATA[<p>I admit, many people have jobs which require them to sit whole day at work but what they need to do is to just take a 2-3 minutes break in an hour and walk a bit around your office, maybe to go to loo or like that. Take some time off from the computer screen as well as it will be beneficial for both..the knees and eyes as well. Also having some regular physical exercise like walking will help a lot, in maintaining your weight and also for the body not to get locked up and lazy. </p>
<p>Many people who have constant pains in their knees and are over-weight should not really go for the kill. Take it slowly, walk for only 5 minutes if you want&#8230;don&#8217;t over-exert yourself as it may hurt you more than do any good. Also check your doctor and get the best plan for your physical exercise routine which won&#8217;t cause any harm to your health.</p>
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		<title>By: Kaye Swain</title>
		<link>http://www.able-mart.com/baby-boomers/aching-knees/comment-page-1#comment-1428</link>
		<dc:creator>Kaye Swain</dc:creator>
		<pubDate>Thu, 14 Jan 2010 01:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://able-mart.com/?p=1564#comment-1428</guid>
		<description>Great tips. I have arthritis which means my knee pains come and go. When they are here, moving a lot from sitting to standing to walking, almost always helps keep them from getting too bad. I don&#039;t eat a specific arthritis diet, but I do strive to eat healthily, and I definitely appreciate Motrin when the knee pain really bugs me.
.-= Kaye Swain´s last blog ..&lt;a href=&quot;http://feeds.feedblitz.com/~/5121654/zwiej/sandwichink~Fruitfilled-Words-of-Encouragement&quot;&gt;Fruit-filled Words of Encouragement&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great tips. I have arthritis which means my knee pains come and go. When they are here, moving a lot from sitting to standing to walking, almost always helps keep them from getting too bad. I don&#8217;t eat a specific arthritis diet, but I do strive to eat healthily, and I definitely appreciate Motrin when the knee pain really bugs me.<br />
.-= Kaye Swain´s last blog ..<a href="http://feeds.feedblitz.com/~/5121654/zwiej/sandwichink~Fruitfilled-Words-of-Encouragement" onclick="pageTracker._trackPageview('/outgoing/feeds.feedblitz.com/_/5121654/zwiej/sandwichink_Fruitfilled-Words-of-Encouragement?referer=');">Fruit-filled Words of Encouragement</a> =-.</p>
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		<title>By: Seniors &#38; Boomers: News You Can Use - Retirement Readiness, Heart Health, Aging in Place &#124; Seniors For Living</title>
		<link>http://www.able-mart.com/baby-boomers/aching-knees/comment-page-1#comment-1425</link>
		<dc:creator>Seniors &#38; Boomers: News You Can Use - Retirement Readiness, Heart Health, Aging in Place &#124; Seniors For Living</dc:creator>
		<pubDate>Tue, 12 Jan 2010 04:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://able-mart.com/?p=1564#comment-1425</guid>
		<description>[...] with knee pain?&#8221; asks Denise Harris. Her post Aching Knees offers tips on how to cope with knee pain that comes with aging. Learn more at the Able Mart [...]</description>
		<content:encoded><![CDATA[<p>[...] with knee pain?&#8221; asks Denise Harris. Her post Aching Knees offers tips on how to cope with knee pain that comes with aging. Learn more at the Able Mart [...]</p>
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