Comments on: Top 5 Tools to Sharpen Your Mind http://www.able-mart.com/baby-boomers/aging-in-place/top-5-tools-to-sharpen-your-mind Aging and Disability Sun, 05 Feb 2012 09:22:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Gary@Sudoku Tips http://www.able-mart.com/baby-boomers/aging-in-place/top-5-tools-to-sharpen-your-mind/comment-page-1#comment-5701 Gary@Sudoku Tips Tue, 01 Feb 2011 01:14:52 +0000 http://able-mart.com/?p=564#comment-5701 I just read how it is important fo stimulate kids minds by having them solve puzzles, it helps to develope reasoning, logical, deduction functions in the brain. But I guess you are never too old to work on strengthening those functions. On a side note I had read that doing an hour a day of crossword or Sudoku puzzles actually burns up to 90 calories. So you are actually exercising the mind as well as the body :) I just read how it is important fo stimulate kids minds by having them solve puzzles, it helps to develope reasoning, logical, deduction functions in the brain. But I guess you are never too old to work on strengthening those functions. On a side note I had read that doing an hour a day of crossword or Sudoku puzzles actually burns up to 90 calories. So you are actually exercising the mind as well as the body :)
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]]> By: Jerry Clifford http://www.able-mart.com/baby-boomers/aging-in-place/top-5-tools-to-sharpen-your-mind/comment-page-1#comment-1174 Jerry Clifford Tue, 29 Sep 2009 19:45:30 +0000 http://able-mart.com/?p=564#comment-1174 Great post & I totally agree with you, In fact I am using one of your techniques too. Like when working or traveling, I always listen to music. Specially when working, because some times long hours bores me & i cannot concentrate very well to work, So I play some of my favorite songs & I think that music is some how suites my mood. I read books in my spare time & some times writing something in my journal about my experiences or feeling. Due to busy work loads i am unable to travel much, But all of your points are really important to stay sharp for the rest of our life. Great post & I totally agree with you, In fact I am using one of your techniques too. Like when working or traveling, I always listen to music. Specially when working, because some times long hours bores me & i cannot concentrate very well to work, So I play some of my favorite songs & I think that music is some how suites my mood. I read books in my spare time & some times writing something in my journal about my experiences or feeling. Due to busy work loads i am unable to travel much, But all of your points are really important to stay sharp for the rest of our life.

]]> By: HealthBookMarks http://www.able-mart.com/baby-boomers/aging-in-place/top-5-tools-to-sharpen-your-mind/comment-page-1#comment-1122 HealthBookMarks Mon, 03 Aug 2009 19:55:56 +0000 http://able-mart.com/?p=564#comment-1122 <strong>Top 5 Tools to Sharpen Your Mind | Able Mart...</strong> If you want to stay sharp well into your eighties and nineties, you need to be consistently and actively using your brain. By using your brain, I don’t mean a mental debate on what TV show to watch tonight, but rather a true challenge that keeps it f... Top 5 Tools to Sharpen Your Mind | Able Mart…

If you want to stay sharp well into your eighties and nineties, you need to be consistently and actively using your brain. By using your brain, I don’t mean a mental debate on what TV show to watch tonight, but rather a true challenge that keeps it f…

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