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	<title>Comments on: Muscle Building For Seniors</title>
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	<link>http://www.able-mart.com/baby-boomers/muscle-building-for-seniors</link>
	<description>Aging and Disability</description>
	<lastBuildDate>Sun, 05 Feb 2012 09:22:30 +0000</lastBuildDate>
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		<title>By: Matt@Building Muscle</title>
		<link>http://www.able-mart.com/baby-boomers/muscle-building-for-seniors/comment-page-1#comment-26807</link>
		<dc:creator>Matt@Building Muscle</dc:creator>
		<pubDate>Fri, 09 Sep 2011 01:53:56 +0000</pubDate>
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		<description>yeah, most doctors today recommend there patients specially seniors to exercise regularly because this can help them reduce the risk of having severe illness and pain in there body. Study shows that exercising is one of the best cure today, so better exercise if you don&#039;t want to be weak.</description>
		<content:encoded><![CDATA[<p>yeah, most doctors today recommend there patients specially seniors to exercise regularly because this can help them reduce the risk of having severe illness and pain in there body. Study shows that exercising is one of the best cure today, so better exercise if you don&#8217;t want to be weak.<br />
<span class="cluv">Matt recently posted..<a class="049ff7e5cc 26807" href="http://musclebuildingjourneys.net/how-to-get-a-fit-body/" onclick="pageTracker._trackPageview('/outgoing/musclebuildingjourneys.net/how-to-get-a-fit-body/?referer=');">How To Get a Fit Body</a><span class="heart_tip_box"><img class="heart_tip u 26807 82977" alt="My Profile" style="border:0" width="16" height="14" src="http://www.able-mart.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>By: Total Mind and Body Fitness Blog Carnival 126 &#124; How To Build More Muscle</title>
		<link>http://www.able-mart.com/baby-boomers/muscle-building-for-seniors/comment-page-1#comment-1323</link>
		<dc:creator>Total Mind and Body Fitness Blog Carnival 126 &#124; How To Build More Muscle</dc:creator>
		<pubDate>Thu, 05 Nov 2009 12:11:58 +0000</pubDate>
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		<description>[...] Harris presents Muscle Building For Seniors posted at Able Mart, saying, &quot;Seniors can benefit from a strength program as much as anyone [...]</description>
		<content:encoded><![CDATA[<p>[...] Harris presents Muscle Building For Seniors posted at Able Mart, saying, &quot;Seniors can benefit from a strength program as much as anyone [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Baby Boomers U. S. (The Blog) &#187; Blog Archive &#187; Baby Boomers Blog Carnival Twelfth</title>
		<link>http://www.able-mart.com/baby-boomers/muscle-building-for-seniors/comment-page-1#comment-1312</link>
		<dc:creator>Baby Boomers U. S. (The Blog) &#187; Blog Archive &#187; Baby Boomers Blog Carnival Twelfth</dc:creator>
		<pubDate>Wed, 04 Nov 2009 11:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://able-mart.com/?p=945#comment-1312</guid>
		<description>[...] Harris presents Muscle Building For Seniors posted at Able Mart, saying, &#8220;Aging is no reason not to consider strength training. Older [...]</description>
		<content:encoded><![CDATA[<p>[...] Harris presents Muscle Building For Seniors posted at Able Mart, saying, &#8220;Aging is no reason not to consider strength training. Older [...]</p>
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