Brain Games For Seniors – Play Brain Games to Improve Memory Power and Thinking Skills
By [http://ezinearticles.com/?expert=Craig_Robin]Craig Robin
It is now scientifically proven that the brain starts deteriorating with age, and this process of aging begins from as early as 30. And, seniors will have to take extra care about their mental health too besides their physical to keep diseases such as dementia or Alzheimer’s at bay.
There is nothing like exercising the brain with frequent activity, challenging your brain with new activities and keeping it going. Even the smallest of the activities such as looking at an old photograph album and recalling people or events can be a great form of an exercise to your brain. Similarly, there are a plenty of online games that can help revive the brain activity for seniors.
Exercising the Brain with Games
The normal activities of seniors should not be restricted to walking, watching television or reading a newspaper. It is always a better idea to indulge in those games for seniors that can revive brain cells and improve the efficiency to a large extent.
Children or grandchildren of the seniors should make it a point to remind them of the past events or keep prodding them with questions related to their childhood or early days, which can make a remarkable difference on the memory of the seniors. Some of the brain games for the seniors that are easily accessible include the daily crossword puzzles that are featured in the newspapers or magazines, or the Sudoku puzzles or any such new activity that can do a whole of good to their mental health.
Online Brain Games for Seniors? You got to be joking!
You will not find better options than online brain games for seniors; you will find a wide range of games to cater to different seniors with different interests and intellectual capacity. To simply say, there is one brain game for every senior, your search ends online. You could find interesting puzzles, face memory games, brain exercises, video games, Nintendo, face memory games, math problems, language improving games and much more can be easily accessed online and most of these games can be played free of cost, which is a major plus point.
A daily dose of brain games for seniors…
Just like you concentrate on eating healthy food and do physical exercises to be in shape, some amount of brain activity is also needed that can change your lifestyle completely. Spend 15-30 minutes a day on playing any brain game of your choice to keep the brain active and agile, and within few days you can see the change for yourself. Brain games for seniors should be made a habit to remain sharp and smart for a longer time, which will make them confident, self-reliable and can live with dignity for the rest of their life.
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Article Source: [http://EzineArticles.com/?Brain-Games-For-Seniors—Play-Brain-Games-to-Improve-Memory-Power-and-Thinking-Skills&id=3866416] Brain Games For Seniors – Play Brain Games to Improve Memory Power and Thinking Skills