Boomers

Health issues and resources for baby boomers.

Does Elder Care Mean Parenting Your Parent?

Think it’s OK to “Parent Your Parent”? Maybe not according to Mr. Eldercare’s guest, Carol Bursack Carol is a caregiver, blogger, speaker and author who will touch your heart and your mind with her message [...]

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How to Stay Younger and Feel Sharper

Why we lose the wisdom of youth as we grow older? How society has changed from wanting to be like your parent, to wanting to be like your child. Are there good aspects of growing [...]

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Muscle Building For Seniors

One of the best ways to reduce your chances of dying from heart disease, colon cancer, diabetes, or high blood pressure is regular physical activity. Physical activity contributes to healthy bones, muscles, and joints — [...]

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How Can Women Use Food To Achieve Personal Rejuvenation?

Ladies, it’s time to talk about your personal rejuvenation, and that’s why EmpowHER’s 38th generation doctor of Chinese medicine, Dr. Maoshing Ni, is here. Please comment below and let me know… I would really appreciate [...]

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