Oxidative Stress
Foods high in antioxidants are believed to fight oxidative stress. But what is oxidative stress? Two scientists from a recent NYAS conference break it down and discuss whether antioxidants have superpowers. oxidative stress What’s your [...]
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Keeping Your Mind Young
Aging brings many physical changes to your body. Wrinkles appear, you gain weight without trying very hard, and you’re not quite as strong as you used to be. But perhaps the most disturbing thing about [...]
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Anti-Aging Skin Care Tips
Who wants to look their age? Although everyone wants clear youthful skin no matter what their age, the fact is that time does a job on your skin. If you want to protect your skin [...]
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Exercise Your Aging Brain
You know it’s important to keep your body physically fit — use it or lose it as the saying goes. The same applies to your brain. But is there an exercise program to keep you [...]
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