Although there is no specific “arthritis diet,” customizing your diet by eliminating sugar and excess starch from your diet. Did you know that if you’re deficient in minerals, your body will look for what it needs by stealing calcium from the bones and teeth. Since calcium is the primary mineral used to neutralize high acid in the cells, we could be left with “toxic” minerals, because there’s not enough calcium to fight them off. This can also lead to osteoporosis, arthritis, kidney stones, and even hardening of the arteries.
Foods high in antioxidants are believed to fight oxidative stress. But what is oxidative stress? Two scientists from a recent NYAS conference break it down and discuss whether antioxidants have superpowers. oxidative stress
Who wants to look their age? Although everyone wants clear youthful skin no matter what their age, the fact is that time does a job on your skin. If you want to protect your skin from photoaging and free radicals, start taking steps early on. These anti-aging tips will help you to keep Father Time […]
Pycnogenol an herb that is a powerful anti-oxidant, that reduces free-radical tissue damage and is much more effective than vitamin E, C, Carotene, Selenium. In the winter of 1535 the French fleet of explorer Jacques Cartier, lay frozen solid at the mouth of what is now known as the St. Lawrence River in Canada. Adding […]
Aging brings many physical changes to your body. Wrinkles appear, you gain weight without trying very hard, and you’re not quite as strong as you used to be. But perhaps the most disturbing thing about aging is that your mind slows down too. In the past people accepted this as part of getting older, but […]