Boomers
Health issues and resources for baby boomers.
Sugar Addict? Here’s How To End Your Craving For Sweets
Although sugar has become a mainstay in our daily diet, sugar is not your friend. There are plenty of reasons to avoid sugar. According to holistic nutritionist Nancy Desjardins, sugar can upset your body’s mineral [...]
Categories: Boomers Tags:
Coenzyme Q10 (CoQ10) for A Healthy Heart
Coenzyme (CoQ10), also called Ubiquinone or Vitamin Q, is a compound that is naturally found in every cell of the body. It is essential to the activation of enzymes. Enzymes are substances produced by our [...]
Categories: Heart Disease Tags:
Anti-Aging Skin Care Tips
Who wants to look their age? Although everyone wants clear youthful skin no matter what their age, the fact is that time does a job on your skin. If you want to protect your skin [...]
Categories: Anti-aging Tags:
Exercise Your Aging Brain
You know it’s important to keep your body physically fit — use it or lose it as the saying goes. The same applies to your brain. But is there an exercise program to keep you [...]
Categories: Anti-aging Tags:
