Boomers
Health issues and resources for baby boomers.
How to Stay Younger and Feel Sharper
Why we lose the wisdom of youth as we grow older? How society has changed from wanting to be like your parent, to wanting to be like your child. Are there good aspects of growing [...]
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Muscle Building For Seniors
One of the best ways to reduce your chances of dying from heart disease, colon cancer, diabetes, or high blood pressure is regular physical activity. Physical activity contributes to healthy bones, muscles, and joints — [...]
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How Can Women Use Food To Achieve Personal Rejuvenation?
Ladies, it’s time to talk about your personal rejuvenation, and that’s why EmpowHER’s 38th generation doctor of Chinese medicine, Dr. Maoshing Ni, is here. Looking forward to your comments…
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Senior Housing Options
There comes a time in the life of a senior that they start to rethink the place where they currently live. More often than not, these individuals will see several reasons why it might be [...]
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