Boomers
Health issues and resources for baby boomers.
Health issues and resources for baby boomers.
Back pain can make it impossible to function as a normal human being. The discomfort of a bad back can make it impossible to sit or stand with any degree of comfort. Worse yet, you [...]
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What's a personal trainer? Someone who is trained and certified to help others get fit through cardiovascular conditioning, aerobic exercise, weight-lifting, yoga, or any other fitness modality. They're "personal" trainers because they work with a client one on one. Who uses a personal trainer? You'd be surprised!
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Sooner or later everyone has to make a decision about when they retire, what it looks like, and where they want to spend their retirement. Our guest today, Jan Cullinane, is co-author of the book, [...]
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Do you sit unnoticed on the sidelines while others are picked? Try the latest scarf fashion and you too will be the center of attention… Please share your thoughts on this by posting a comment [...]
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