Boomers
Health issues and resources for baby boomers.
What’s It Like to be Over 50 in America?
What is it like to be over 50 today in America? Well, as Charles Dickens wrote, it’s the best of times and the worst . . .
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Nursing Homes vs. Home Care
Inevitably aging brings up the question of nursing homes and home care. Someone with a variety of ailments will need day-to-day help with basic living. If a parent’s physical condition worsens, their children find that [...]
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Exercise for Baby Boomers
As you age, exercise and weight control become even more important to your health. These two things are one of the best barometers to your health. The main reason people give up on an exercise [...]
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Are Personal Trainers Only For the Young?
What's a personal trainer? Someone who is trained and certified to help others get fit through cardiovascular conditioning, aerobic exercise, weight-lifting, yoga, or any other fitness modality. They're "personal" trainers because they work with a client one on one. Who uses a personal trainer? You'd be surprised!
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