Boomers
Health issues and resources for baby boomers.
Five Foods That Help Prevent Cancer and Heart Disease
Every day it seems there’s a new “super food” announced by the world’s leading health experts. A super food is a food that provides a number of profound health benefits. In fact, may actually help [...]
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Fighting Diabetes With Exercise
One of the conditions that older adults are more susceptible to is diabetes. It can also be a result of obesity, which leads to many other disease processes. If you have diabetes or are on [...]
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Warning Signs You May Be Having a Stroke
Do you know the warning signs of a stroke? They include; Sudden numbness or weakness of the face, arm or leg, especially on one side of the body; Sudden confusion, trouble speaking or understanding; Sudden [...]
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Sugar Addict? Here’s How To End Your Craving For Sweets
Although sugar has become a mainstay in our daily diet, sugar is not your friend. There are plenty of reasons to avoid sugar. According to holistic nutritionist Nancy Desjardins, sugar can upset your body’s mineral [...]
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